• Work setup: I work onsite, Monday to Friday from 7am to 4pm.
• I use Opal to: better focus during my work hours by blocking distractions. At home, I use it to manage my social media and video game addictions, allowing me to better focus on achieving my fitness and health goals.
• My Schedules: Work Monday-Friday 8am-4pm, blocking a social media content, clickbait, and rabbit holes of past habits.
• Opal: I discovered Opal through Instagram. Its appealing design caught my eye, and I liked how it rewards users with achievements the more they use it.